4th Kyu, Yonkyu
60 training days from last exam

TACHI WAZA

shomen uchi  ikkyo   omote & ura
shomen uchi  nikkyo  omote & ura
shomen uchi  irimi nage  irimi & tenkan
kata dori   nikkyo  omote & ura
ryote dori   tenchi nage  omote & ura
mune tsuki   kote gaeshi  tenkan
katate dori   shiho nage  omote & ura
yokomen uchi  shiho nage  omote & ura

SUWARI WAZA

ryote dori kokyu ho

UKEMI

ushiro ukemi    back rolls & falls
mae ukemi    forward rolls & falls
kogeki    dori, uchi, & tsuki

NE WAZA

katame waza    nige waza kihon

ATEMI WAZA

tsuki kihon waza    oi, gyaku, kizami, & ren (gedan/chuudan/jodan)

BUKI WAZA

shiho giri: 1 (all right) 2 (alternating right & left)
happo giri: 1 (all right) 2 (alternating right & left) 3 (270 degrees)
Yonkyu